Sesame oil chicken(ma you ji )

Methods of sesame oil chicken

Raw materials for sesame oil chicken

400g chicken leg, 10g ginger, 15g green onion, 125g cooking wine, 125g soy sauce, 25g sugar, 20g sesame oil and 80g oil.

Processing steps of sesame oil chicken

1. Cut chicken leg into 2cm pieces, ginger into 2cm slices, and green onion into pieces.

2. Add oil to the frying pan and stir fry ginger and garlic until fragrant. Stir fry chicken, soy sauce, sesame oil, cooking wine and sugar until the soup is dry.

Characteristics of sesame oil chicken:

Chicken legs as the main material, cooked with sesame oil. The color of the dish is deep red, the chicken is soft, the juice is thick, and it is appetizing. It's wine and food.

Sesame oil chicken

Sesame oil chicken is a famous Chinese dish, belonging to Sichuan cuisine. It is made of chicken leg and sesame oil. The color of the dish is ruddy, and the chicken is crisp and soft, which greatly increases the appetite. According to the local flavor, it can be divided into two kinds: Sichuan style sesame oil chicken (Sichuan flavor) and table style sesame oil chicken (Taiwan flavor).

Characteristics of dishes

The color of the finished dish is ruddy, and the chicken is crisp and soft, which greatly increases the appetite. According to the local flavor, it can be divided into two kinds: Sichuan style sesame oil chicken (Sichuan flavor); table style sesame oil chicken

(Taiwan flavor).

practice

Practice 1

Food preparation

1 steamed rotten chicken, 50 grams of assorted items, 25 grams of spinach and water hair fungus, 1500 grams of oil, 40 grams of soy sauce, 25 grams of vinegar, 2 grams of scallion and garlic, 30 grams of cooking wine, 1 gram of salt, 30 grams of sugar, sesame oil, 10 grams, 50 grams of Lake powder

Production steps

Blanch some slices with boiling water. Cut spinach into sections.

In a bowl, mix soy sauce, vinegar, sugar, salt, starch, monosodium glutamate, green onion, garlic, cooking wine, spinach and fungus into a sauce;

3 spoonfuls of oil, such as oil 70% heat, deep fried under the chicken, remove the big bone, tear into strips, yard plate. Take a spoon, pour the juice, stir fry until done, pour the sesame oil on the chicken and serve.

Practice 2

Food preparation

1300 g native chicken, 50 g old ginger, 4 g angelica, 3 tbsp black sesame oil, 1 bottle of rice wine, 2 tbsp salt, 1 tbsp chicken powder, a little sugar

Production steps

1. Clean the chicken and chop it into large pieces, about 70 grams each.

2. Heat the pot to about 80 ℃, add black sesame oil, put ginger slices in the pot and saute until fragrant, then put chicken pieces in the pot and saute until the skin is slightly scorched.

3. In method 2, pour in half a bottle of rice wine, angelica slices and 4 bowls of water, bring to a boil, cover the pot, turn down the heat and cook for 15 minutes.

After 415 minutes, remove the lid, add the remaining half bottle of rice wine, salt, chicken powder and sugar, and cook for another 5 minutes.

Practice 3

Food preparation

Chicken leg, pepper powder, chili powder, red oil, salt, mashed garlic, mashed ginger, chopped green onion, soy sauce, sugar, shredded carrot, coriander, sesame oil, chopped peanut.

Production steps

Boil two chicken legs in water for 30 minutes. Turn off the heat and soak in the hot soup to cool;

Put pepper powder, chili powder and hot oil in a bowl to make red oil. My family's chili is too bad, I didn't put much, just that, but also his spicy halahala;

3. Add salt, mashed garlic, mashed ginger, chopped green onion, soy sauce and sugar into the red oil bowl;

4. Blanch the shredded carrots with water, take them out, mix them with chicken and coriander, bring in all the seasonings, and put some sesame oil, sesame and peanuts

Sichuan style practice

Food preparation

Ingredients: chicken leg (4), red pepper (1), green onion (1), garlic (3), ginger (3 pieces)

Seasoning: oil (3 tbsp), soy sauce (2 tbsp), sesame oil (3 tbsp), rice wine (2 tbsp), sugar (1 / 3 tbsp), salt (1 / 5 tbsp)

Production steps

Wash the chicken legs and cut them into pieces. Slice the ginger and pat the garlic to remove the clothes.

2. Remove the pedicels and seeds of red pepper and cut them into hob pieces; cut the green onion into scallions

Heat 3 tbsp oil, fry garlic in low heat until golden yellow, stir fry ginger slices until fragrant, pour in chicken and stir fry for 2 minutes.

Add 2 tbsp soy sauce, 3 tbsp sesame oil, 2 tbsp rice wine, 1 / 3 tbsp sugar and 1 / 5 tbsp salt. Stir well.

5. Pour in the red pepper, stir well with the ingredients in the pan, cover and simmer over low heat for 15 minutes. Bring to a boil until the soup is nearly dry

Sprinkle in the scallions, stir well, and then out of the pot.

Desktop approach

Food preparation

Ingredient: chicken (1400g)

Seasoning: jiangmi wine (30g), ginger (10g), sesame oil (2G), white granulated sugar (2G) and monosodium glutamate (2G)

Production steps

1 slice ginger; wash chicken and cut into pieces.

Heat sesame oil in a pot, then stir fry ginger slices and chicken until the chicken is about half cooked, then add rice wine, finally add monosodium glutamate and rock sugar and stir well.

nutritive value

Chicken meat is tender, delicious, nutritious and nutritious. Chicken protein content ratio is very high, and high digestibility, it is easy to be absorbed by the human body, has the role of enhancing physical strength, strong body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. Traditional Chinese medicine also believes that chicken has the effects of warming and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

Food Guide

The food is mutual restraint

Chicken: chicken should not be eaten with pheasant, turtle, carp, crucian carp, rabbit meat, shrimp and scallion;

2. Eating with sesame and chrysanthemum is easy to be poisoned;

3. It is not suitable to eat with plum and rabbit meat, which will lead to diarrhea;

If you eat with mustard, you will get angry. If you are afraid of fat, you'd better not drink chicken soup.

Nutrients

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ma You Ji