Braised zucchini with sea fish(hai yu men lao jie gua )

Braised zucchini with sea fish

Introduction:

"Chieh qua - suitable for people: the general population can eat. Kidney disease, edema, diabetes patients can eat more. Tender melon meat is smooth and light. Both old and tender melons can be used for frying, cooking or soup, but tender melon is better. Chieh qua - dietotherapy: Chieh qua has the effects of clearing heat, clearing heat, detoxifying, diuretic, detumescence, etc.; it also has certain auxiliary effects on the treatment of kidney disease, edema disease and diabetes. (the above content is from the Internet) this dish has been cooked for some days, but the old Chieh qua is still a gift from a friend. A big Chieh qua has cooked different flavors several times. I feel that the taste of this old Chieh qua is better than that of wax gourd, and it's easier to cook. "

Production steps:

Materials required:

Marine fish: 1

Chieh qua: moderate

Perilla: right amount

Scallion: right amount

Shredded ginger: right amount

Olive oil: right amount

Pepper: right amount

Salt: right amount

Sugar: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hai Yu Men Lao Jie Gua