Sliced pork with white mushrooms(bai gu rou pian )

Sliced pork with white mushrooms

Introduction:

"Pleurotus ostreatus is sweet and warm. It has the effect of chasing wind and dispersing cold, relaxing muscles and activating collaterals. Dry treatment of waist and leg pain, numbness of hands and feet, tendon obstruction and other diseases. The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the body's immune function. It can not only improve the metabolism of liver and stomach, but also reduce the blood pressure and nerve ulcer. Duodenal ulcer, hypertension and so on have obvious effect. In addition, it has certain benefits to prevent cancer, regulate menopausal syndrome, improve human metabolism and enhance physique. It's good to eat more fungi. Today, let's try the taste of Pleurotus ostreatus

Production steps:

Step 1: prepare the mushroom and meat

Step 2: wash the mushroom and tear it into silk

Step 3: wash and slice pork, add salt, vinegar, cooking wine and soy sauce to taste

Step 4: add oil to the pan and stir fry with scallions

Step 5: stir fry the meat

Step 6: stir fry the meat until it's six ripe, add a little soy sauce to color

Step 7: add Shredded Mushroom and stir fry until the mushroom is cooked

Step 8: thicken the flour, stir fry the juice and sprinkle with scallion

Materials required:

Pleurotus ostreatus: 250g

Pork: 200g

Scallion: right amount

Oil: right amount

Salt: right amount

Soy sauce: right amount

Cooking wine: moderate

Starch: appropriate amount

Note: when buying Pleurotus ostreatus, you should choose the fresh Pleurotus ostreatus which is neat, normal color, crisp and tender texture, pure fragrance, no miscellaneous taste, no diseases and pests, and mature. 8. The mature fimbria is not open, but the edge of the fimbria curls inward.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: Original

Chinese PinYin : Bai Gu Rou Pian