Three mushroom roll flower beetle(san gu gun hua jia )

Three mushroom roll flower beetle

Introduction:

"Huajia is delicious, rich in nutritional value, a lot of protein, amino acids and iron. It can nourish yin and promote liver fire. It's the fattest to eat in spring and autumn. The fungus is also a vegetable in spring. Three mushrooms roll Huajia soup can reduce liver fire, nourish yin and replenish Yang

Production steps:

Step 1: Ingredients: 500 grams of Huajia, 250 grams of mushroom, 4 pieces of ginger, salt, pepper, three mushrooms do not define which, according to personal preferences to choose three kinds of fungi with it

Step 2: buy the beetle and keep it for about 2 hours. Spit the mud. When you buy it, ask the boss for some light salt water to keep it.

Step 3: put some water ginger slices in the pot and cook them over high heat

Step 4: first fly the fungi into water to remove the dampness

Step 5: pick up and stir fry the fungus with shredded ginger

Step 6: shovel in the fried fungi

Step 7: bring to a boil

Step 8: put in the washed shell and continue to cook

Step 9: put in the carapace, do not cook too long, boil to the opening of the carapace can put salt off the fire, so as to keep the meat fresh and tender, add pepper, a late spring family health soup is ready.

Materials required:

Carapace: 500g

Mushroom: 250g

Ginger: 4 tablets

Pepper: right amount

Salt: right amount

Note: pepper powder can not be put, do not boil too long, so as not to affect the taste

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : San Gu Gun Hua Jia