Making mushroom and egg soup in microwave oven(wei bo lu zuo mo gu ji dan geng )

Making mushroom and egg soup in microwave oven

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. Pleurotus eryngii has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing immune ability and preventing cardiovascular disease

Production steps:

Step 1: coat the bowl with oil and mix the eggs

Step 2: dice Pleurotus eryngii and dice green onion

Step 3: prepare a bowl of warm water

Step 4: mix the egg and warm water 1:2

Step 5: add apricot, abalone, mushroom and chopped green onion

Step 6: put it in the microwave oven for 3 minutes

Step 7: take it out in 3 minutes

Materials required:

Eggs: 2

Pleurotus eryngii: one

Scallion: right amount

Oil: right amount

Salt: right amount

Note: apply a layer of oil in the bowl in advance to prevent the egg soup from getting into the bowl, which is convenient to brush the bowl

Production difficulty: ordinary

Process: others

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Wei Bo Lu Zuo Mo Gu Ji Dan Geng