Tremella porridge(yin er zhou )

Tremella porridge

Introduction:

"Tremella fuciformis can improve the detoxification ability of liver and protect liver; Tremella fuciformis has certain curative effect on senile chronic bronchitis and pulmonary heart disease; Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity; Tremella fuciformis is rich in natural plant colloid, plus its nourishing Yin effect, which can promote the growth and development The active ingredient of Tremella fuciformis is acidic polysaccharides, which can enhance human immunity, mobilize lymphocytes, enhance the phagocytic capacity of leukocytes, and stimulate the hematopoietic function of bone marrow. "

Production steps:

Materials required:

Tremella: 10g

Rice: 50g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Yin Er Zhou