Color yam(cai se shan yao )

Color yam

Introduction:

"Colorful yam is a colorful vegetable. It is red, yellow, green, white and black. It tastes light and crisp. When I brought this dish to the table, it immediately attracted the exclamation of the whole family. Try it, too! It's not hard to be delicious. "

Production steps:

Step 1: soak 5 mushrooms and 5 Auricularia auricula in warm water, then remove the pedicle and cut into strips for later use

Step 2: blanch a yam in boiling water for 2 minutes, remove it, peel it, cut it into a blade, and soak it in light salt water. Cut carrot and green pepper into pieces.

Blanch all the ingredients in water for 3 minutes. (add some salt and oil to the boiling water)

Step 4: heat up the pan, pour in the oil, wait for the oil temperature to reach 60-70% heat, add the onion, ginger and garlic and stir until fragrant; quickly pour in all the ingredients and stir fry together, sprinkle some salt, sugar, 2 teaspoons cooking wine, 1 tablespoon soup or boiling water, 1 teaspoon chicken essence; finally thicken with starch, pour a few drops of sesame oil and set the pan

Step 5: red, yellow, green, white and black, colorful; beautiful color, crisp and tender taste; light, fresh and fragrant, rich in nutrition; it is also the best vegetable!

Materials required:

Yam: 1

Carrot: 1 stage

Lentinus edodes: 7-8

Corn kernels: a little

Auricularia auricula: 5-6

Green pepper: 1 for each

Lettuce leaves: 3-4 pieces

Red pepper: right amount

Scallion: 1

Onion powder: appropriate amount

Starch: 1 teaspoon

Salt: right amount

Cooking wine: 1 teaspoon

Minced garlic: right amount

Ginger powder: appropriate amount

Chicken essence: appropriate amount

Sugar: right amount

Note: be sure to stir fry quickly, otherwise it will not be crisp and tender. In addition, blanching time should not be too long to avoid soft rot. Add a little salt and oil when blanching to keep vegetables bright.

Production difficulty: ordinary

Technology: explosion

Production time: 10 minutes

Taste: light

Chinese PinYin : Cai Se Shan Yao