Steamed Perch
Introduction:
"Perch meat is solid and white, not only has high nutritional value, but also has delicious taste. Its nature is flat and its taste is sweet. Its functions are: strengthening spleen, invigorating Qi, benefiting kidney and stabilizing fetus. Steamed perch, keeping its original flavor, is the best choice. Especially for the elderly and children. "
Production steps:
Step 1: a fresh bass, a handful of coriander, three garlic sprouts, a sweet pepper and a piece of ginger.
Step 2: remove the scales, viscera and body of the bass.
Step 3: apply salt to the fish body, evenly with your hands. Fish should also be salted! Pour a little cooking wine and marinate for a while.
Step 4: put garlic seedling segment, coriander stem and shredded ginger in the basin.
Step 5: put the salted fish on the ingredients, put the sliced shredded ginger into the fish knife, and put one or two garlic sprouts, coriander stalk, sweet pepper and shredded ginger in the fish mouth.
Step 6: steam for about 15 minutes. Pour the soy sauce and sesame oil into the pan, then put the coriander leaves on it.
Materials required:
Bass: one
Coriander: moderate
Ginger: one piece
Garlic sprouts: right amount
Sweet pepper: right amount
Salt: right amount
Soy sauce: moderate
Sesame oil: appropriate amount
Note: because it is steamed, so what pepper ah, chicken essence ah, do not put, so as to retain its original flavor, bass fragrance, no fishy smell. Drizzle some soy sauce, dip in some to eat, and keep your lips and teeth fragrant.
Production difficulty: simple
Process: steaming
Production time: 10 minutes
Taste: fish flavor
Chinese PinYin : Qing Zheng Lu Yu
Steamed Perch
Misgurnus anguillicaudatus in sauce. Jiang Shao Ni Qiu
Fried squid with spicy sauce. Jian La Chao You Yu Hua
8.1 calories of purple potato milk syrup for breakfast. Ka Zao Can Zhi Zi Shu Niu Nai Lu
Super delicious honey roasted wings (exclusive). Chao Ji Mei Wei Zhi Mi Zhi Kao Chi Du Jia O
It's a little guilty to have a snack - it doesn't matter. Pumpkin and Tremella milk soup is a beauty snack without guilt. Chi Xiao Ye You Dian Zui E Gan Mei Guan Xi Nan Gua Yin Er Niu Nai Geng Mei You Zui E Gan De Mei Rong Xiao Ye
Baked zucchini in tomato sauce. Su Shi Kao Xiang Cai Qie Zhi Ju Xi Hu Lu