Stewed Beef Brisket with Taro(yu tou dun niu nan )

Stewed Beef Brisket with Taro

Introduction:

"I always like to stew beef brisket with potatoes at home, but I saw a few days ago that potatoes and beef brisket are not good for absorption. I like tomato and beef brisket when I go out to eat beef brisket. It happened that my family bought a Lipu Taro, but I didn't eat it all the time, and the tomatoes were finished. So I decided to make taro and beef brisket a partner. Taro has the functions of invigorating spleen, diuresis, detoxification and itching. It can transport nutrients reasonably, moisturize the skin and improve the body's immunity. Beef Brisket has the function of Tonifying the spleen and stomach, benefiting qi and blood, strengthening muscles and bones, and eliminating edema. It should be pretty good when you think about it. After you make it, you really find it's a good match. "

Production steps:

Step 1: Lipu Taro cutting hob block

Step 2: cut the beef brisket into pieces

Step 3: slice ginger, one large piece

Step 4: wash the tomatoes and set aside

Step 5: heat the oil in the pan, add ginger and stir fry to make the flavor

Step 6: add beef brisket and stir fry, add appropriate amount of delicious soy sauce and stir fry

Step 7: add the cut taro, continue to stir fry evenly, add the right amount of oyster sauce, a little sugar

Step 8: add the right amount of water without the main material

Step 9: add the washed tomatoes and simmer for about 30 minutes

Step 10: finally out of the pot

Materials required:

500g: taro

Beef Brisket: 400g

Ginger: several pieces

Big stuff: one

Tomato: six

Salt: right amount

Chicken essence: appropriate amount

Oyster sauce: right amount

Delicious soy sauce: right amount

Sugar: a little

Note: adding small tomatoes can remove the fishy smell of beef brisket, and also can accelerate the ripening of beef brisket. Sugar only need to add a little, do not eat out the taste, just for fresh, add water after the first fire to boil, skim the foam, and then turn the low fire simmer about 30 minutes, and then the high fire juice.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Yu Tou Dun Niu Nan