Scrambled Eggs with Scallion(cong hua chao ji dan )

Scrambled Eggs with Scallion

Introduction:

"Onion is an essential condiment on people's table. Common onions are divided into big and small ones. In the north, they are mainly green onions, while in the south, they are prolific. They are also called chives. In terms of nutrition, the contents of protein, minerals and carotene in shallot are relatively high: for every 100 grams, shallot contains 72 mg of calcium, shallot only 29 mg, shallot contains 840 μ g of carotene, and shallot only 60 μ G. Allicin (allicin) and propylene sulfide are both rich in scallion and shallot. On the one hand, they can eliminate fishiness and increase fragrance, stimulate the secretion of digestive juice, and increase people's appetite; At the same time, capsaicin also has a strong bactericidal effect, promoting the secretion of sweat glands, respiratory tract and urinary system related glands, so the "onion ginger water" boiled together with ginger and brown sugar is a traditional Chinese medicine for the treatment of cold. The fact is that boiled eggs are nutritious, but if you eat too much, you really want to change your taste. "

Production steps:

Step 1: knock two eggs into a bowl

Step 2: add salt and white pepper, two or three drops of cooking wine

Step 3: add two spoonfuls of warm water

Step 4: wash the scallion leaves and cut into scallions

Step 5: put the scallion into the egg bowl

Step 6: break the eggs into liquid

Step 7: put oil in the pot and turn the pot around to make the oil evenly stick on the pot

Step 8: pour in the egg

Step 9: stir fry with chopsticks in circles

Step 10: gradually form the egg pieces

Step 11: stir fry until there is no liquid and all the eggs are formed

Step 12: stir fry with shovel for a while, then stir fry the fragrance

Materials required:

Eggs: two

Scallion leaves: moderate

Salt: right amount

White pepper: right amount

Oil: right amount

Cooking wine: moderate

Note: add two or three drops of cooking wine can remove the egg smell, add two spoonfuls of warm water, egg fluffy taste good

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: onion

Chinese PinYin : Cong Hua Chao Ji Dan