Shrimp with beans(xia zi da dou dou wan dou hui xia zi )

Shrimp with beans

Introduction:

"Shrimp with peas is a common dish of lemon. The mouth is very smooth, sweet and tender, with endless aftertaste and delicious taste. Pea can enhance the body's immune function, prevent and treat cancer, and benefit the large intestine. Xiarenjun is rich in protein and calcium. The higher the amino acid content of shrimp, the higher the sweetness. One of the most important substances in shrimp is astaxanthin, which is the component with red color on the surface. Astaxanthin is the strongest antioxidant. The darker the color, the higher the astaxanthin content. It can be used in cosmetics, food additives and drugs. Now let's join lemon in the gourmet journey ~ ~ "

Production steps:

Step 1: buy peas with skins for easy preservation and preservation. Peel the peas out and set aside. Wash peas with clean water, put them into boiling water and cook until 6 hours. Remove. I bought round peas [also known as honey beans or honey beans]; the taste is sweet and tender, with endless aftertaste and excellent taste. I've always been used to buying peas with shells. I can keep them for a long time.

Step 2: wash peas with water.

Step 3: put the peas into the boiling water and cook until they are 6 mature. Peas don't ripen very easily. You can choose to blanch or add some water in the process of stir frying.

Step 4: prepare ingredients: 500g peas, 150g shrimp, 5g ginger, 1 red pepper, 2 spoons oil, 1 spoonful salt and 1 spoonful pepper. The peas are half boiled. Dice the chilli and set aside. Wash the shrimps and set aside.

Step 5: put a pot on the induction cooker; add 2 tbsp of oil; saute ginger slices until fragrant, and stir fry chaotianjiaoding quickly.

Step 6: stir fry peas in oil pan. Boiled peas; stir fry for about 20 seconds.

Step 7: import the shrimps. Turn off the heat; season with 1 teaspoon salt.

Step 8: peas are sweet and flat. The seasoning doesn't need too much, but it conceals the original sweetness of peas. Add 1 teaspoon of pepper to taste. Shrimp has the effect of tonifying kidney and strengthening yang, strengthening stomach, cooked food can warm and tonify kidney yang; for those who are chronically ill with body deficiency, shortness of breath and weakness, yellow and thin face, it can be used as a dietary tonic, while healthy people can have strong fitness; shrimp soaked and fried with wine can cure kidney deficiency and cold, impotence, spermatorrhea and premature ejaculation; raw shrimp mashed external application can cure abscess.

Step 9: pea can enhance the body's immune function, prevent and treat cancer, and benefit the large intestine. Pea is rich in various nutrients, especially high-quality protein, which can improve the disease resistance and rehabilitation ability of the body. The combination of peas and shrimps is a perfect match. It tastes sweet and tender with endless aftertaste. It is a delicious and smooth dish with appetizer and kidney tonifying, full shape, white color, refreshing and tender taste. It has rich nutrition and delicious taste.

Materials required:

Peas: 500g

Pepper: 1 teaspoon

Oil: 2 teaspoons

Ginger: 5g

Shrimp: 150g

Refined salt: 1 teaspoon

Chaotian pepper: 1

Note: sell cute lemon 7: fried dry peas are especially difficult to digest, overeating can cause indigestion, abdominal distension, etc. Eating raw can produce saliva to quench thirst and hunger, but it is not suitable to eat too much raw. Eating more peas will cause abdominal distension, so it is not suitable to eat a large amount of peas for a long time.

Production difficulty: simple

Craft: Stew

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xia Zi Da Dou Dou Wan Dou Hui Xia Zi