Spinach omelet(bo cai dan bing )

Spinach omelet

Introduction:

"A delicious morning food with beautiful color, fresh taste and rich nutrition."

Production steps:

Step 1: wash spinach and cut into sections.

Step 2: put it into the cooking machine and add proper amount of water to make spinach juice.

Step 3: put in the sieve to filter the vegetable residue.

Step 4: add the right amount of flour and eggs, add salt and five spice powder, pour in the right amount of water and stir.

Step 5: stir until there are no grains in the flour, lift the chopsticks, the batter will slide down in a line, and the batter is ready.

Step 6: brush a layer of olive oil on the pan, turn the heat down, when the oil is warm, scoop a spoonful of batter into the pan, and gently turn the pan to make the batter evenly cover the bottom of the pan.

Step 7: wait until the edge is slightly raised.

Step 8: you can turn it over.

Step 9: roll up the fried spinach cake and cut off both ends.

Step 10: wrap a belt made of egg cake in the middle of spinach cake, and then match it with red pepper. Ha ha, is it beautiful in an instant? ^_^

Materials required:

Spinach: 100g

Flour: right amount

Five spice powder: appropriate amount

Salt: right amount

Egg: one

Water: moderate

Olive oil: right amount

Note: 1, to make a beautiful color cake, one is to add less water when spinach is put into the cooking machine to make juice; the other is to add less water to spinach batter. 2. The amount of flour depends on the amount of spinach juice and eggs. Stir good batter, lift chopsticks batter will become a line to slide down. 3. When making pancakes, always use low heat to avoid burning and damaging vegetable nutrients.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Bo Cai Dan Bing