Simple beauty soup Tremella jujube lotus seed soup(shi liao yang sheng hua tang bao jian dan mei rong tang yin er da zao lian zi geng )

Simple beauty soup Tremella jujube lotus seed soup

Introduction:

"To be a woman, you need to know how to love yourself and always add some nutrients to yourself. Tremella is more effective in moistening dryness, lotus seed can remove heartfire, and jujube can nourish Qi and blood. It's the most suitable for women to eat, especially in spring, when everything is growing, it's easy to be hot and dry. This soup is also the most suitable for women to eat."

Production steps:

Step 1: soak tremella and lotus seeds in warm water for 2-3 hours.

Step 2: clean the jujube and wolfberry.

Step 3: rock sugar reserve.

Step 4: put the tremella and lotus seeds into the rice cooker, press the congee button, and keep warm for 1.5 hours after boiling.

Step 5: then put in the jujube and rock sugar, and press the congee key to cook for about 20 minutes.

Step 6: then put wolfberry before eating.

Materials required:

Tremella: a flower

Lotus seeds: more than 20

Jujube: more than 10

Rock sugar: right amount

Note: Yiru intimate words: 1, according to the heat preservation cooking can save energy, also can let Tremella fully cooked and not broken. 2. Jujube should be put back, otherwise it will change color and look bad.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: sweet

Chinese PinYin : Shi Liao Yang Sheng Hua Tang Bao Jian Dan Mei Rong Tang Yin Er Da Zao Lian Zi Geng