Healthy olive oil version [cereal breakfast biscuit](jian kang gan lan you ban mai pian zao can bing gan )

Healthy olive oil version [cereal breakfast biscuit]

Introduction:

"Children can eat the following biscuits safely and healthily ~ it's safer without butter ~ o (∩)_ ∩) O ~ moms, hurry up and make snacks for their babies! The first bite will be slightly harder than the peach crisp, but it will be crisp after eating. It's very suitable for the taste of the baby. It's better to try too much. In ancient China, oats were not only used as a kind of food with strong hunger and cold resistance, but also as a kind of medicine. It was recorded in ancient Chinese books that oats could be used for lactation of parturients and the treatment of malnutrition of infants and aging. According to traditional Chinese medicine, oats are sweet in taste and flat in nature, which can treat Hypohidrosis. Oats can effectively reduce cholesterol in the human body. Regular consumption can play a certain role in preventing cardiovascular and cerebrovascular diseases, which is the main threat to the middle-aged and elderly people. Regular consumption of oats can also have a very good hypoglycemic and weight reducing effect on patients with diabetes. So it is suitable for anyone at any stage

Production steps:

Step 1: add vegetable oil into the egg beater, beat in the eggs, then pour in the powdered sugar, salt and vanilla essence, stir well with the egg.

Step 2: sift in wheat flour and baking soda, mix slightly with a rubber scraper, then add comprehensive cereal, and make a uniform dough by hand.

Step 3: take about 25g of dough, gently knead it into a ball by hand, put it directly on the baking pan, and flatten it into a round cake with a diameter of about 5cm.

Step 4: preheat the oven and bake at 160 ℃.

Materials required:

Olive oil: 60g

Baking soda: 1 / 2T

Whole egg: 60g

Low gluten flour: 250g

Sugar free cereals: 150g

Salt: 1 / 4T

Vanilla: 1 / 2T

Sugar powder: 100g

Note: the amount of comprehensive cereal is large, and it is easy to become loose. Squeeze the dough tightly with your palm, gently knead it into a ball, and then flatten it.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: milk flavor

Chinese PinYin : Jian Kang Gan Lan You Ban Mai Pian Zao Can Bing Gan