Colorful seafood and Japanese Tofu(wu cai hai xian ri ben dou fu )

Colorful seafood and Japanese Tofu

Introduction:

"Japanese tofu is also known as lactone tofu, egg tofu, although the texture is like tofu, in fact, it is made of egg as the main ingredient, supplemented by pure water, plant protein and natural seasoning. It is a delicious food suitable for both young and old. With fresh shrimps and all kinds of vegetables, you can make delicious dishes. "

Production steps:

Step 1: Japanese tofu and frozen shrimp

Step 2: Japanese tofu and frozen shrimp

Step 3: pea, corn and diced carrot;

Step 4: cut tomato into pieces, cut garlic bolt into small sections, and slice onion, ginger and garlic;

Step 5: cut Japanese tofu into sections;

Step 6: put the right amount of oil in the pot, stir fry the onion and ginger slices, add the diced carrots, peas, corn and stir fry them;

Step 7: add the shrimps; add a little cooking wine, soy sauce, garlic stir fry,

Step 8: put in the cut Japanese tofu;

The ninth step: in the pot, stir fry the vegetables, add tomatoes, garlic stem, Japanese tofu, lightly stir, seasoning before cooking.

Step 10: a plate of colorful and delicious seafood Japanese tofu is out of the pot.

Materials required:

Japanese tofu: 5 bags

Fresh shrimp: 100g

Pea: 50g

Corn kernels: 50g

Tomato: 50g

Garlic stalk: 30g

Oil: right amount

Salt: right amount

Cooking wine: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: moderate

Note: 1, put all kinds of vegetables stir fry, about to mature, and then add Japanese tofu; 2, Japanese tofu is very tender, easy to break. Turn it gently;

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Wu Cai Hai Xian Ri Ben Dou Fu