Leek box (jiu cai he zi )

Leek box

Introduction:

"The leeks on the market in early spring are called spring leeks, which are fresh and fragrant. Allium tuberosum -- Chinese herb for invigorating yang. Leeks are rich in potassium, 380 mg of potassium per 100 g, and less sodium, 36 mg of sodium per 100 g. therefore, eating leeks can improve the balance of potassium and sodium in the body, which is beneficial to patients with hypertension and heart disease. The folk proverb "grow leeks to eliminate diseases and disasters" has long been used to explain that leeks are a rare good food for both the old and the young. If they are eaten by pregnant women, they can not only increase nutrition, but also protect the fetus. Take advantage of the good spring, do it now

Production steps:

Step 1: soak Auricularia auricula in cold water.

Step 2: remove the leeks, soak them in light salt water for 20 minutes, wash and cut.

Step 3: remove and wash the fungus, cut it into powder, and put it into the basin.

Step 4: beat the eggs into a bowl, add a little salt and stir.

Step 5: put proper amount of oil in the pot, heat the oil, pour in the egg liquid, stir it into small pieces with chopsticks, cool it, and chop it slightly.

Step 6: soak shrimps in water for 10 minutes and clean them.

Step 7: put the scrambled eggs and shrimps into the basin, add 3 teaspoons peanut oil, mix well, add appropriate amount of salt, mix well and set aside.

Step 8: put the flour into the basin, one tenth of the flour with boiling water and flour, the rest with cold water, stir into flakes, knead into smooth dough, soak for 15 minutes (I put it overnight).

Step 9: knead the dough again until smooth, divide it into small parts and roll it into dough.

Step 10: put the stuffing on the dough, take another one and cover it well. Pinch the edge with your hand and roll it into a small lace.

Step 11: brush a little oil in the pan, put in the leek box and fry until both sides are slightly yellow.

Materials required:

Flour: 300g

Leek: 200g

Eggs: 2

Dried shrimps: 10g

Auricularia auricula: right amount

Oil: right amount

Salt: right amount

Note: 1, modeling casual, I also made a few half month type, children eat a full. 2. You don't need to scald too much. It's about one tenth. It's very strong. 3. When you put it in a pan, you can also brush oil on both sides of the cake, which makes it more beautiful.

Production difficulty: ordinary

Technology: decocting

Production time: one hour

Taste: Original

Chinese PinYin : Jiu Cai He Zi