Pumpkin dumplings(nan gua shui jiao )

Pumpkin dumplings

Introduction:

"Pumpkin is rich in nutrition. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It not only has high edible value, but also has a therapeutic effect that can not be ignored. According to "Diannan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians. It can moisten the lung and replenish qi, remove phlegm, expel insects and detoxify, treat cough and asthma, treat lung carbuncle and constipation, and has diuretic and cosmetic effects. In recent years, medical experts and scholars at home and abroad have studied and experimented that eating pumpkin can also treat prostatic hypertrophy (South melon seed can treat prostatic hypertrophy), prevent prostate cancer, prevent arteriosclerosis and gastric mucosal ulcer, treat diabetes, and transform stones. "

Production steps:

Step 1: mix the flour with water and knead it into a dough. After 30 minutes, add the preparation and roll the dumpling skin.

Step 2: peel and heart one and a half pumpkin, wash, chop and set aside.

Step 3: 500g pork five flowers stuffing, add onion and ginger powder, cooking wine, a little salt and marinate for 10 minutes.

Step 4: add minced green onion and ginger, pickled pork, 2 tbsp of five spice powder, appropriate amount of salt and boiled pepper oil into the pumpkin, and stir clockwise to make the filling heart.

Step 5: take the skin of dumplings and wrap it in the stuffing to make the dumplings bad.

Step 6: add water to boil in the pot, add the dumpling green body and cook it.

Materials required:

Pumpkin: 1.5

Minced pork: 500g

Onion powder: appropriate amount

Ginger powder: appropriate amount

Five spice powder: appropriate amount

Zanthoxylum oil: right amount

Salt: right amount

Cooking wine: a little

Note: when eating, you can choose vinegar, garlic, chili oil, hemp juice and other ingredients according to your preference.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Nan Gua Shui Jiao