Stir fried green vegetable heart(qing chao qing cai xin )

Stir fried green vegetable heart

Introduction:

"Cai Xin is tender in quality, delicious in flavor and rich in nutrition. In recent days, the heart of green vegetables is sweet, crisp and tender. It's very delicious. With the simple stir frying of some shrimps, I can stir fry a plate of them almost every day to enjoy myself

Production steps:

Step 1: prepare all the ingredients.

Step 2: pour olive oil into the frying pan.

Step 3: saute onion, ginger and garlic slices.

Step 4: add the shrimps.

Step 5: pour in and wash, cut into pieces and stir fry.

Step 6: stir fry with salt and sugar.

Step 7: soften the green vegetable heart and pour in sesame oil.

Step 8: stir well and turn off the heat.

Materials required:

Green vegetable heart: 1

Dried shrimps: right amount

Scallion: right amount

Ginger: right amount

Salt: right amount

Garlic: 2

Sugar: 1g

Sesame oil: appropriate amount

Note: it's best to break the vegetable heart by hand, not by knife. Green vegetables are easy to cook, so stir fry them quickly over high heat to keep the color green. Salt to the right amount, shrimp has some salty.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Qing Cai Xin