You won't refuse the beautiful skin and delicious nutrition dish -- braised pig tail(ni bu hui ju jue de mei fu you mei wei de de ying yang cai hong shao zhu wei ba )

You won't refuse the beautiful skin and delicious nutrition dish -- braised pig tail

Introduction:

"Recently, due to the appointment of friends, we have developed some high nutrition and low-fat dishes, and we thought of making this braised pig tail, ha ha! A pig's tail is a pig's tail, not any other tail^_ ^It is also called skin beating and fragrance. It is composed of cortex and joints. The skin is rich in glia, which is said to have a good cosmetic effect. In addition, the pig tail is rich in protein, which makes a good contribution to breast enhancement! Pigtail also has the effect of tonifying waist and benefiting bone marrow. It has the effect of nourishing yin and marrow, improving back pain and preventing osteoporosis; it can promote bone development in the development of young men and women, and it can delay bone aging and premature senility in the middle-aged and old people. It can be seen that this little tail has a lot of functions... "

Production steps:

Step 1: food preparation: pig tail

Step 2: food processing: cut pig tail into small pieces

Step 3: oil pan heating

Step 4: stir fry minced garlic

Step 5: stir fry pig tail

Step 6: color the syrup

Step 7: heat water, dry pepper, cooking wine, star anise and other seasonings,

Step 8: simmer for 25 minutes and turn to low heat

Step 9: poke with chopsticks or try salty food, adjust it according to your taste and put it on the plate

Step 10: let's have a little vegetable heart and some green, ha ha

Materials required:

Pigtail: how many

Dried pepper: some problems

Yellow rice wine: right amount

Sugar: right amount

Star anise: some

Jiang: how many

Garlic: right amount

Salt: right amount

Note: 1, pig tail, gum is relatively heavy, so when heating water to one-time add enough, so that the soup is very strong when the pot is closed. 2, pig tail has a little fishy smell, you can put more cooking wine and pepper to neutralize it

Production difficulty: simple

Process: firing

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Ni Bu Hui Ju Jue De Mei Fu You Mei Wei De De Ying Yang Cai Hong Shao Zhu Wei Ba