Winter warming soup in Jianmei Kitchen: Stewed wax gourd with pepper(jian mei chu fang dong ji nuan shen tang shi mo jiao dun dong gua )

Winter warming soup in Jianmei Kitchen: Stewed wax gourd with pepper

Introduction:

"Stewed wax gourd with pepper is a simple and healthy home dish. This time, Jianmei uses wax gourd and Jinhua Ham as the main ingredients, and Jianmei uses Mexican mushrooms and chopped peppers as the seasoning to neutralize the chilliness of wax gourd. When the sweet taste of wax gourd and the salty flavor of Jinhua ham are slowly released in the low heat stew, the fresh flavor of Mexican mushrooms and chopped peppers is gradually integrated into the wax gourd, which makes the color of wax gourd golden. It not only retains the original flavor of wax gourd, but also makes it crisp and tasty, which makes people move their fingers. "

Production steps:

Step 1: 1 peel the wax gourd, cut it into pieces, and sprinkle some salt on the surface

Step 2: put in the casserole, evenly placed, add water just over the wax gourd

Step 3: pour in chicken juice and peanut oil

Step 4: sprinkle a small amount of chicken essence and Jinhua ham, chop pepper, and mix well

Step 5: wash the scallion, cut the scallion and set aside, wash the red pepper and cut into pieces

Step 6: when the heat is high, simmer for 15 minutes

Step 7: Sprinkle with scallion and a little red pepper to serve

Materials required:

Wax gourd: moderate

Chicken juice: right amount

Jianmei Mexican chopped pepper: right amount

Peanut oil: peanut oil

Small red pepper: a little

Jinhua Ham Granule: right amount

Salt: right amount

Chicken essence: appropriate amount

Scallion: a little

Precautions: 1. Wax gourd has many health preserving effects, such as promoting water and swelling, reducing weight and fat, clearing away heat and toxin, which can make women's face smooth. Mexican chopped pepper is rich in vitamins, unique taste, crisp particles, integrated in the soft waxy wax gourd, adding fragrance and delicious. 2. In order to avoid cold deposition in the body, eat wax gourd not more than three times a week. If it is made of wax gourd soup, the amount is not too much, each time within 200 grams. At the same time, in order to neutralize the cold, we should pay attention to the collocation when cooking. Pepper and ginger have the effect of expelling cold.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Jian Mei Chu Fang Dong Ji Nuan Shen Tang Shi Mo Jiao Dun Dong Gua