Spiced pig liver with garlic juice(suan zhi wu xiang zhu gan )

Spiced pig liver with garlic juice

Introduction:

"According to the health concept of combining four seasons in traditional Chinese medicine, spring belongs to wood, and wood flourishes in spring. In nature, spring is a good time for plants to grow; in the human body, liver is a kind of wood. The liver should be in spring, and health preservation in spring mainly nourishes the liver. Make up the dirty with the dirty. Pig liver is rich in nutrients and has the function of nutrition and health care. It is one of the most ideal blood tonic products. Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and trace elements, which is conducive to children's intellectual and physical development. Pig liver is rich in vitamin A, often eat pig liver, can gradually eliminate eye diseases. According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C, selenium, and so on, and the liver also has strong anti-cancer ability and anti fatigue special substances. Menopausal women often have menstrual disorders, menstrual blood volume, menstrual extension, cycle shortening and other phenomena, leading to anemia. Many people often blindly eat some supplements to recuperate. In fact, if the anemia is not very serious, as long as the diet structure is adjusted, the symptoms of anemia can be changed. Eating more animal liver is also a good choice

Production steps:

Step 1: wash the pig liver, soak it with water for more than 2 hours, and change the water halfway.

Step 2: pour water into the pot, add 1 tablespoon cooking wine, add pig liver blanching water.

Step 3: pour water into the soup pot, add 2 tbsp cooking wine, cinnamon, star anise, pepper, onion and ginger, and bring to a boil.

Step 4: add the boiled pork liver.

Step 5: pour in the right amount of soy sauce and salt.

Step 6: bring to a boil over high heat, turn to medium heat and simmer for about 30 minutes. Turn off the heat and simmer until cool.

Step 7: peel and chop the garlic.

Step 8: add June fresh sauce, oil, vinegar and sesame oil, stir well to form the juice.

Step 9: cut the cooked pork liver into thin slices, stack it on the plate, and pour in the juice.

Materials required:

Fresh pig liver: 1000g

Onion and ginger: right amount

Garlic: 2

Cinnamon: 1 yuan

Dried pepper: 2

Salt: 5g

June soy sauce: right amount

Cooking wine: moderate

Vinegar: moderate

Sesame oil: appropriate amount

Note: the liver must be soaked in water, according to the size of the liver to determine the cooking time, like to eat spicy can add red oil in the sauce. It's not bad. It's not juicy..

Production difficulty: simple

Process: brine

Production time: half an hour

Taste: garlic

Chinese PinYin : Suan Zhi Wu Xiang Zhu Gan