Blood enriching and qi benefiting kudzu powder soup
Introduction:
"Red beans are cool in nature and sweet in taste. They contain protein, fat, sugar, vitamin B, potassium, iron, phosphorus, etc. Red beans can promote the activation of the heart and blood vessels, diuresis; people who are afraid of cold, low blood pressure, easily tired, often eat red beans can improve these discomfort. In addition, red bean has the function of invigorating stomach, promoting body fluid, eliminating dampness and replenishing qi, which is a good medicinal and healthy food. Red bean is a good friend of women's health, rich in iron can make people look ruddy. More intake of red beans, and blood, promote blood circulation, strengthen physical strength, enhance the effect of resistance. Lactation women eat red beans, can promote the secretion of milk. Women are more likely to suffer from iron deficiency anemia. On average, about 20% of adolescent women and 50% of pregnant women have anemia. Jujube is rich in iron, which plays an important role in the prevention and treatment of menstrual anemia and postpartum blood loss. Jujube also contains a lot of cyclic adenosine monophosphate, which can regulate the metabolism of the human body, make new cells generate rapidly, old dead cells are quickly eliminated, and can enhance the hematopoietic function of bone marrow, enhance the content of red blood cells in the blood. Pueraria powder has four health functions: 1. Regulating endocrine effect (1) regular consumption of the original melasma fade, disappear. (2) During ovulation period, hemorrhage disappeared and leucorrhea became fresh and transparent (middle-aged women). (3) The acne subsided obviously. Isoflavones rich in Pueraria lobata can effectively regulate endocrine. 2. The effect of repairing skin: the skin of the whole body becomes delicate, smooth, glossy, and the elasticity of the skin increases, the spots gradually decrease and disappear, and the wrinkles on the face obviously decrease. 3. It is effective in lowering blood glucose, blood pressure and blood lipid. According to the legal Chinese herbal medicine and clinical introduction, Puerarin Combined with aspirin (50mg once a day) has hypoglycemic and strong hypolipidemic effects on adrenaline hyperglycemia. 4. Breast enhancement effect: after eating pueraria powder, the sagging breasts of different sizes were improved significantly, and the breasts of congenital flat breasts were enlarged significantly. The breasts are firm and elastic. Especially postpartum breast relaxation has obvious effect of firmness and lifting. These three kinds of food materials are used together, which really plays the role of blood, Qi, breast and fitness, so female friends should eat them often. "
Production steps:
Materials required:
Red beans: moderate
Red dates: moderate
Pueraria powder: appropriate amount
Rock sugar: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: sweet
Chinese PinYin : Bu Xue Yi Qi Ge Fen Geng
Blood enriching and qi benefiting kudzu powder soup
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