10 minute fast food - Ma Lan head Kwai dry(fen zhong kuai shou cai ma lan tou ban xiang gan )

10 minute fast food - Ma Lan head Kwai dry

Introduction:

"Spring is a good time to eat wild vegetables, especially in spring, which is easy to catch fire. In spring, some wild vegetables are slightly bitter, cold and have the effect of clearing heat and reducing fire. Traditional Chinese medicine believes that Malan head is pungent, cool and slightly cold in nature. It has the functions of clearing away heat and toxin, cooling blood and stopping bleeding, and removing dampness and swelling. It is mainly used for sore throat, sore furuncle, jaundice, edema, dysentery, drenching, etc

Production steps:

Step 1: raw material drawing

Step 2: bring to a boil with clean water and put into xianggannao to soften

Step 3: remove the water from malantou lake and drain it

Step 4: dice the dried sesame, mince the Malan head, put it into a large container, add salt, sugar, soy sauce and oyster sauce to taste, sprinkle sesame seeds and pour sesame oil before loading

Materials required:

Malantou: 300g

Dried incense: four pieces

White Sesame: a little

Salt: right amount

Sugar: right amount

Soy sauce: moderate

Oyster sauce: right amount

Sesame oil: appropriate amount

Note: 1. Nanjing people love to eat stinky dried vegetables. They came to Shanghai to find something that they didn't sell. I feel that dried vegetables are not as good as black stinky dried vegetables. Unfortunately, they can only use dried vegetables instead of stinky dried vegetables. 2. No matter what kind of dried beans must be boiled soft, or too hard, affect the taste. 3. After mixing, sprinkle a little peanuts, taste good.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Fen Zhong Kuai Shou Cai Ma Lan Tou Ban Xiang Gan