Braised spareribs with tomato(fan qie shao pai gu )

Braised spareribs with tomato

Introduction:

"It's an appetizer and nutritious dish. You can try it at ordinary times."

Production steps:

Step 1: prepare materials.

Step 2: cut tomato, green pepper and ginger.

Step 3: put a little oil in the pot, fry the spareribs slightly yellow, add ginger slices and stir fry until fragrant. (blanch before boiling)

Step 4: add ketchup and soy sauce. Add boiling water and submerge ribs. Bring to a boil over high heat and turn to low heat for 30 minutes. Mix in the salt.

Step 5: collect the juice in a big fire, don't dry it, leave a little bit. Then put in the tomato and green pepper and stir fry them.

Step 6: remove from the pan and serve on the plate.

Materials required:

Spare ribs: moderate amount

Tomatoes: 2

Green pepper: 2

Ginger: moderate

Soy sauce: moderate

Salt: right amount

Peanut oil: right amount

Ketchup: 1 teaspoon

Note: 1. Bones must be blanched before boiling. Blanching is to put raw materials into boiling water and heat it with a strong fire. Blanching water can blanch off the dirt. Pay attention to the heating time. If the firepower is small and the heating time is long, the nutrition of raw materials will be easily lost. 2. With green pepper (not very spicy), the fried dishes are more appetizing. Strictly speaking, spicy does not belong to taste, because the generation of spicy feeling is not felt by taste buds, which is also the reason why spicy does not cover the taste. Pungency is mainly the burning sensation caused by pungent substances stimulating oral mucosa, but no obvious stimulation to nasal cavity. Slightly spicy can stimulate gastrointestinal peristalsis, enhance appetite and help digestion. 3. This dish seems to have a strong taste. In fact, the seasonings I put in are tomato sauce, soy sauce, salt and oil, but it's also quite delicious. Quite a lot of people like to put more seasonings, such as soy sauce, oyster sauce, sugar It's really more delicious to put enough and appropriate seasonings, but I prefer light ones. It's not good for the body to eat too much sauce, just occasionally. 4. The combination of animal food and plant food is more beneficial to improve the physiological value of protein than the combination of pure plant food.

Production difficulty: simple

Process: firing

Production time: three quarters of an hour

Taste: sour and salty

Chinese PinYin : Fan Qie Shao Pai Gu