Fried leek box(tang mian jiu cai he )

Fried leek box

Introduction:

"Chinese medicine experts suggest that we should eat early leek in early spring to improve our immunity. Shi Suofang, chief physician of the respiratory department of Jiangsu Provincial Hospital of traditional Chinese medicine, said that there was a famous saying in Zhou of the Southern Qi Dynasty: "early leeks in early spring, late Song in late autumn." naturally, this "leek" is leek. The quality of leeks in early spring is the best, followed by late autumn, and the worst in summer. Leek, also known as the grass, is very delicious and has its unique flavor. The unique pungent flavor of leek is formed by its sulfide, which has certain bactericidal and anti-inflammatory effects and helps the human body to improve its immunity. "

Production steps:

Step 1: prepare the flour

Step 2: prepare leeks, eggs and mushrooms.

Step 3: pour the flour into the basin, slowly add boiling water, and stir with chopsticks to form flocs

Step 4: knead it into a smooth dough, cover it with plastic wrap and let it stand for half an hour.

Step 5: wash the leeks, cut them into small pieces and put them into a large bowl.

Step 6: knock the eggs into a bowl and stir them, then pour them into the oil pan and fry them

Step 7: wash mushrooms, soak well, chop and fry in oil for 2 minutes

Step 8: add eggs to the leek bowl

Step 9: add mushrooms

Step 10: add salt, sesame oil and pepper

Step 11: mix well

Step 12: knead the dough into long strips and cut into agent words

Step 13: roll the dough into a circle

Step 14: place sunken material on one side of the dough.

Step 15: fold the other half of the cake skin in half, use a Western fork and press the tooth mark on the side.

Step 16: do the other boxes in the same way.

Step 17: preheat the small heat in the pan, brush with a thin layer of oil, and put into the leek box

Step 18: fry both sides thoroughly.

Materials required:

Flour: 200g

Leek: 150g

Eggs: 2

Mushroom: 3

Oil: right amount

Salt: right amount

Sesame oil: appropriate amount

Pepper: right amount

Note: 1, suitable for constipation, postpartum milk shortage of women, cold constitution and other people; 2, eat more will be inflamed and not easy to digest, so Yin deficiency fire, eye disease and gastrointestinal weak people should not eat more

Production difficulty: Advanced

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Tang Mian Jiu Cai He