Chinese chives in spring(dang ji jiu cai ying chun kun tang mian jiu cai he )

Chinese chives in spring

Introduction:

"Sleepy in spring, sleepy in autumn and sleepy in summer. People are particularly prone to sleepiness in spring. Therefore, in addition to increasing the intake of protein, we should also increase the intake of vitamins to enhance human immunity and better prevent spring sleepiness. In early spring, the spring sun rises in nature, and the metabolism of the human body begins to become vigorous. At this time, often eating fresh and delicious leeks in the season not only has a unique effect of strengthening yang, but also helps the body's Yang rise and enhance resistance. In addition, leek contains a lot of crude fiber and some bactericidal and anti-inflammatory substances, which can promote gastrointestinal peristalsis and patency, known as "sausage herb". Leek also contains volatile essential oil and sulfide and other special components, which not only helps to regulate liver qi, increase appetite, but also emits a unique aroma. So it's a good choice to make some breakfast cakes or snacks with leeks. "

Production steps:

Step 1: 200 grams of flour.

Step 2: diagram of filling used.

Step 3: pour the flour into the basin, slowly add boiling water, and stir with chopsticks to form flocs.

Step 4: knead it into a smooth dough, cover it with plastic wrap and let it stand for half an hour.

Step 5: knock the eggs into the bowl and stir them up, then pour them into the oil pan and fry them into broken egg flowers.

Step 6: wash the leeks, cut them into small pieces and put them into a large bowl.

Step 7: add chopped eggs and washed shrimps.

Step 8: mix in cooking oil, sesame oil, salt and a little pepper.

Step 9: knead the dough into long strips and divide into small portions.

Step 10: take a portion and roll it into a round cake.

Step 11: place the sink on one side of the cake.

Step 12: fold the crust in half.

Step 13: take it to the hand, pinch the edge tightly, and pinch out the lace. Do the other boxes in turn in the same way.

Step 14: in a non stick pan, preheat over low heat, brush with a thin layer of oil and put into the leek box.

Step 15: turn over repeatedly, fry until both sides of the box are golden, and the stuffing is well done.

Materials required:

Flour: 200g

Eggs: 2

Leek: 150g

Shrimp: 50g

Cooking oil: 1 / 2 tbsp

Sesame oil: a few drops

Table salt: 1.5 teaspoons

Pepper: a little

Note: poem phrase: 1: there are many ways of leek box dough, you can cold water and noodles, you can warm water and noodles, you can boiled water and noodles, you can also make hair noodles, according to their own good. I like ironing. The skin of ironing is softer, so we should be more careful in operation, but the skin of the finished product is crispy and the endodermis is soft, which is delicious. 2: There is no fixed match for fillings, according to personal preference. If you add ham, it tastes good. 3: At the beginning of frying, wait until the bottom is fixed before turning over. After both sides are fried and set, turn over again and again. 4: Fry over low heat.

Production difficulty: ordinary

Technology: decocting

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Dang Ji Jiu Cai Ying Chun Kun Tang Mian Jiu Cai He