Salted soybeans(yan shui mao dou )

Salted soybeans

Introduction:

"Soybeans contain a small amount of soybean isoflavones, known as natural phytoestrogens, which can improve women's menopausal discomfort and prevent osteoporosis. It is rich and balanced in nutrition, contains beneficial active ingredients, and is often eaten. It plays a significant role in keeping women slim. It also plays a role in prevention and adjuvant treatment of obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases

Production steps:

Step 1: pick out the bad ones and wash off the soil;

Step 2: cut off both ends of the bean, so that it won't be too prickly and clean;

Step 3: add water to the pot, add more salt to the water, so that it is easy to taste, add fennel and cinnamon; then open fire, bring to a boil over high heat and turn to medium heat for 3 or 4 minutes.

Materials required:

Soybeans: 250g

Salt: 5g

Fennel: 2G

Cinnamon: 2G

Note: it is best to put some oil in the water, so that the color of cooked soybeans is green and looks good

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light

Chinese PinYin : Yan Shui Mao Dou