Pineapple with silver powder(bo luo ban yin fen )

Pineapple with silver powder

Introduction:

"Pineapple is rich in sugar, fat, protein, vitamin C, organic acid, malic acid and citric acid. Pineapple contains almost all the vitamins and 16 natural minerals needed by human body, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich fruit juice, which can effectively acidolysis fat, and can effectively match pineapple in food or drink pineapple juice every day. When pineapple is abundant in spring, you can eat more, which can supplement vitamins and improve the body's immunity. It has a good preventive effect on preventing spring cold. "

Production steps:

Step 1: soak pineapple slices in light salt water for 5 minutes.

Step 2: shred the pineapple and marinate with a little sugar for a while.

Step 3: open the water in the pot, blanch the shredded carrots and set aside.

Step 4: add the white powder and cook it.

Step 5: use cold water to wash through the boiled white silk and cut it short with scissors.

Step 6: put the carrots in a bowl and add salt.

Step 7: add sugar.

Step 8: add lemon juice, mix well and marinate for a while.

Step 9: put the fans in again.

Step 10: pour in sesame oil.

Step 11: mix well and serve.

Materials required:

Pineapple: 100g

White silk: 1

Carrot: 50g

Salt: right amount

Sugar: 15g

Lemon juice: 30 ml

Sesame oil: appropriate amount

Note: this dish is sour and sweet, appetizing, light and refreshing, bright color, very suitable for spring. Soaking pineapple in light salt water for a while can remove some harmful substances and make pineapple taste sweeter. This dish with lemon juice instead of vinegar, can increase flavor and more nutrition, no use white vinegar instead.

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Bo Luo Ban Yin Fen