Longan porridge(gui yuan zhou )

Longan porridge

Introduction:

"Longan is warm and sweet in nature, beneficial to the heart and spleen, replenishing qi and blood, and has a good nourishing and tonifying effect. If you eat more than ten pieces a day, it's very good for your health, but what's troubling is that my husband is determined not to take these supplements, and it seems that it's not suitable for the baby to eat. What should I do? Well, I'm not afraid of trouble. There's always a way, isn't there? "

Production steps:

Step 1: appropriate amount of rice

Step 2: clean up

Step 3: pour into the pot and add appropriate amount of water

Step 4: press the button to start porridge cooking

Step 5: after cooking, my husband and baby eat white porridge. I serve a bowl of porridge to make my pattern porridge

Step 6: wash and drain the longan

Step 7: pour into the pot, add a bowl of water and bring to a boil

Step 8: mix lotus root powder with warm boiled water

Step 9: boil water over low heat for about 10 minutes

Step 10: pour in the porridge

Step 11: bring to a boil

Step 12: pour in the lotus root powder

Step 13: stir while boiling until transparent and thick

Materials required:

Rice: right amount

Longan meat: more than ten pieces

Lotus root powder: a bag

Note: lotus root flour and longan meat are sweet, so there is no sugar, like to eat sweet, according to personal taste can add sugar

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: sweet

Chinese PinYin : Gui Yuan Zhou