Chives box
Introduction:
"Spring is coming. What can you eat to make your body nourishing? Leek! Six advantages of eating leek in spring: 1. Appetite enhancement leek contains plant aromatic volatile oil, which has the effect of appetite enhancement. The elderly, children, pregnant women and so on should eat some spring leek, which is beneficial to improve their health. 2. Jianwei Xiaoshi leek has the effect of keeping warm and strengthening the stomach. Its crude fiber can promote intestinal peristalsis and help human digestion. It can not only prevent habitual constipation and bowel cancer, but also wrap up some sundries in the digestive tract and discharge them out of the body with the stool, so it is also known as "enema herb" in the folk. 3. Dispersing blood stasis and activating blood circulation leek has the effect of dispersing blood stasis, activating blood circulation and detoxification, which is beneficial to reduce blood lipid, prevent coronary heart disease, anemia and arteriosclerosis. 4. The sulfur compounds contained in the sterilization and anti-inflammatory leek have certain bactericidal and anti-inflammatory effects, and can inhibit Pseudomonas aeruginosa, dysentery, typhoid, Escherichia coli and Staphylococcus aureus. 5. Skin care and eyesight leeks are rich in vitamin A. eating more can not only improve skin care, eyesight and moisten the lung, but also reduce the risk of cold, cold, asthma and other diseases. 6. Invigorating qi and invigorating yang. The ancient Chinese called leek "Invigorating Yang grass", which can prevent impotence, polyuria, low back pain, leg weakness and other kidney qi deficiency
Production steps:
Step 1: mix the noodles first. It's better to make the noodles soft and put them aside to wake up.
Step 2: add the filling. First, pour the oil into the meat and mix well, then put the other ingredients in the ingredients and mix well. Refrigerate for an hour.
Step 3: then scramble the eggs and let them cool.
Step 4: wash the leeks, drain and cut them.
Step 5: finally, mix the leeks with the meat stuffing.
Step 6: knead the noodles evenly, divide them into equal dosage forms, knead them round and roll the stuffing (the size of the dosage forms is the same as that of dumplings).
Step 7: spread the stuffing evenly, cover a piece of dumpling skin, and then pinch the surrounding tightly (if you don't like the wide side, spread the stuffing out a little more).
Step 8: pour a small amount of oil into the pot and put in the leek box.
Step 9: fry until golden on both sides.
Step 10: OK! Enjoy the delicious food!
Materials required:
Flour: 500g
Minced pork: 250g
Leek: 400g
Eggs: 2
Oil: right amount
Sesame oil: appropriate amount
Mushroom powder: appropriate amount
Tangerine peel powder: appropriate amount
Pepper powder: right amount
Delicious soy sauce: right amount
Sugar: right amount
Note: 1. This meat stuffing does not add a little salt, the salt taste depends entirely on the delicious soy sauce. 2. The surrounding must be tight. 3. If you don't like the wide side, spread the stuffing out more, so that the edge will be narrower.
Production difficulty: ordinary
Technology: decocting
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Gui Fei Jiu Cai He
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