Shredded sweet potato with vinegar(cu liu hong shu si )

Shredded sweet potato with vinegar

Introduction:

"Sweet potato is a good low calorie and low-fat nutritional food, and it can effectively prevent sugar from transforming into fat, which is conducive to weight loss and fitness. Sweet potato contains a lot of dietary fiber, which can not be digested and absorbed in the intestine, stimulate the intestine, increase intestinal peristalsis, defecate and detoxification. This is a simple diet for weight loss and detoxification."

Production steps:

Materials required:

Sweet potato: right amount

Scallion: right amount

Vegetable oil: right amount

Vinegar: moderate

Salt: a little

Sugar: 1 tablespoon

Soy sauce: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Cu Liu Hong Shu Si