Sauteed Shrimps with Chinese Chives(jiu cai chao he xia )

Sauteed Shrimps with Chinese Chives

Introduction:

"The nutritional value of river shrimp: 1. Shrimp is rich in nutrition, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, It is beneficial to prevent hypertension and myocardial infarction

Production steps:

Materials required:

Leek: 100g

Shrimp: 250g

Ginger: 1 piece

Salt: right amount

Chicken essence: a little

Cooking wine: 1 tablespoon

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Chao He Xia