Black carp in tomato sauce(qie zhi qing yu )

Black carp in tomato sauce

Introduction:

"I wish you all good luck and good health in the year of the dragon! In fact, this dish is often eaten and easy to make. The main flavor is garlic tomato juice. According to my mood on that day, I made a little change in the seasoning. Today, if I wanted to have some fragrance, I put 10 olive fruits. Olive fruit is bitter and astringent, which is hard to eat. But canned water is delicious. It can be chopped into olive sauce and mixed with cold dishes, which is often seen in Western food. This dish seems to be a Western food. It's very enjoyable with a knife and fork. It's no problem with chopsticks and steel spoons. You can even eat fish with soup. Herring oil purifies the blood. Fish meat is tender and delicious. Fish bones are soft and supple calcium. Garlic is ripe. Tomatoes prevent cancer. Olive fruit is beautiful. There are so many benefits. Eat boldly

Production steps:

Step 1: wash the fish and cut it into sections. Put water and a little vinegar into the basin and soak it for 15 minutes to remove the fishy smell.

Step 2: get other materials ready.

Step 3: put something other than fish into the pressure cooker.

Step 4: cover the lid of the pot and ignite. After filling, lower the pressure for 30 minutes. After the high pressure valve goes down naturally, the dishes can be served.

Step 5: cover the lid of the pot and ignite. After filling, lower the pressure for 30 minutes. After the high pressure valve goes down naturally, the dishes can be served.

Step 6: a piece of fish on each plate, with red fish soup and green olive fruit, a beautiful dish.

Materials required:

Sea herring: one

Ketchup: 500g

Garlic: one head

Olive fruit: 10

Sugar: 25g

Salt: 10g

Note: sugar is to remove the sour taste of tomato, so the amount of sugar can be adjusted according to the amount of tomato sauce. If the ketchup is salted, the amount of salt can also be adjusted according to the actual situation.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qie Zhi Qing Yu