Pork bun with dried shrimp and pickled mustard(zha cai xia gan zhu rou bao )

Pork bun with dried shrimp and pickled mustard

Introduction:

"Dried shrimp is rich in nutrition, with protein several to dozens of times that of fish, eggs and milk. It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, and ingredients such as vitamin A and aminophylline. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of after illness. Dried shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Dried prawns have strong lactation effect, and are rich in phosphorus and calcium, especially beneficial to children and pregnant women

Production steps:

Materials required:

Flour: 500g

Dried shrimps: right amount

Pork: 300g

Mustard tuber: right amount

Yeast: 5g

Salt: right amount

Sugar: right amount

Oil: right amount

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Craft: Skills

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Zha Cai Xia Gan Zhu Rou Bao