Stewed pig feet with soybeans and peanuts(huang dou hua sheng zhu ti bao )

Stewed pig feet with soybeans and peanuts

Introduction:

"Pig's hoof is rich in collagen protein, and its fat content is lower than that of fat meat. In recent years, it has been found that the lack of collagen in human body is an important factor in aging. It can prevent and treat skin wrinkle, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. Soybean is rich in isoflavones, which can cut off the nutrition supply of cancer cells. It contains 8 kinds of amino acids, vitamins and trace elements necessary for human body. It can reduce blood cholesterol, prevent hypertension, coronary heart disease and arteriosclerosis. Soybean contains linoleic acid, which can promote children's nerve development. So we should often drink Soybean Milk and eat tofu. Raw materials: 2 pig feet, 100g soybeans, 100g peanuts, 2 red dates, ginger, tangerine peel, salt and scallion

Production steps:

Materials required:

Pig's feet: 2

Soybeans: 100g

Peanuts: 100g

Red dates: 2

Tangerine peel: appropriate amount

Scallion: right amount

Ginger: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: casserole

Production time: several hours

Taste: Original

Chinese PinYin : Huang Dou Hua Sheng Zhu Ti Bao