Fried chicken with Broccoli(xi lan hua chao ji )

Fried chicken with Broccoli

Introduction:

"Broccoli has a high content of vitamin C, which is not only conducive to human growth and development, but also can improve human immune function, promote liver detoxification, enhance human physique, increase disease resistance and improve human immune function. Mushroom has the effect of improving immunity, analgesia, sedation, relieving cough, resolving phlegm and anticancer. Mushrooms contain crude fiber, semi crude fiber and lignin which are difficult for human body to digest. They can keep water in the intestine, absorb the remaining cholesterol and sugar, and discharge them out of the body, which is helpful to prevent constipation, intestinal cancer and arteriosclerosis. Diabetes and so on are very beneficial

Production steps:

Materials required:

Chicken: half

Broccoli: 1

Ginger: 3 tablets

Half a carrot

Mushroom: 4

Salt: right amount

Soy sauce: moderate

Sugar: right amount

Oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Xi Lan Hua Chao Ji