Rich and noble flowers bloom layer upon layer(fu gui hua kai ceng ceng gao zhu ta cai )

Rich and noble flowers bloom layer upon layer

Introduction:

"Ta Cai, also known as chrysanthemum brain. The local people usually call it tukecai, probably because its leaves are dark green, its shape is flat and slightly bitter. Tasai is rich in protein, fat, vitamins and so on. Most people can eat it. "

Production steps:

Step 1: tasai, two in size.

Step 2: small white mushroom, a small box (supermarket packaging).

Step 3: Oil tofu, three; carrot, half.

Step 4: small white mushroom, big tear, soak in rice water for a while.

Step 5: remove the old leaves of tasai and soak them in rice washing water.

Step 6: cut the bean curd diagonally and slice the carrot.

Step 7: pick up the vegetables, rinse them and cut them into four pieces.

Step 8: put a spoonful of oil in the pan.

Step 9: stir fry the dishes in the bottom of the tower and then take them out (in order to shorten the cooking time, keep the color and Nutrition).

Step 10: put carrots in the oil pan first, rinse the mushrooms and stir fry them together.

Step 11: pour in oil tofu, add a little salt and water to boil.

Step 12: add in the stir fry and bring to a boil.

Step 13: turn off the fire and add a little MSG.

Step 14: take out the pot and put it on the table.

Materials required:

Tasai: two

Small white mushroom: a small box

Oily tofu: Three

Carrot: half

Vegetable oil: 1 teaspoon

Table salt: 1 teaspoon

MSG: a little

Note: 1. Although it's all vegetarian, it's delicious because it's added mushroom. 2. The Tashi is slightly bitter, which is normal.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Fu Gui Hua Kai Ceng Ceng Gao Zhu Ta Cai