Coarse grain xiaowotou(cu liang xiao wo tou )

Coarse grain xiaowotou

Introduction:

"Corn flour is rich in nutrients. In recent years, in the United States and some other developed countries, corn has been listed as the first health food in cereals, known as the "golden crop". The research found that corn contains a lot of lecithin, linoleic acid, sitol, vitamin E, cellulose and so on. It has many health functions, such as lowering blood pressure, lowering blood lipid, anti arteriosclerosis, preventing colorectal cancer, beauty and beauty, delaying aging and so on. It is also a good product for diabetics. "

Production steps:

Step 1: prepare the material.

Step 2: mix corn flour with soybean flour.

Step 3: add milk and sugar, mix well.

Step 4: knead the dough for 30 minutes.

Step 5: knead long strips and cut them into tablets.

Step 6: knead into a small ball. Dip your right hand with cold water, drill a small hole in the middle of the ball, rotate your fingers while drilling, and pinch your left thumb and middle finger together at the same time.

Step 7: steam the drawer with fire for 20 minutes.

Step 8: serve.

Materials required:

Corn flour: 200g

Soybean powder: 100g

Milk: moderate

Sugar: right amount

Note: Patients with severe liver disease, kidney disease, gout, peptic ulcer, arteriosclerosis, low iodine should not eat.

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: milk flavor

Chinese PinYin : Cu Liang Xiao Wo Tou