Sausages with garlic sprouts(suan miao chao xiang chang )

Sausages with garlic sprouts

Introduction:

"We all know that garlic is not only nutritious but also bactericidal. But the taste of garlic is too exciting, people with slightly weak intestines and stomach can't stand it, and even have the reaction of "burning stomach". In fact, people who are not used to garlic can get the same benefits from garlic sprouts. Garlic seedling, also known as green garlic, is from the development of garlic seedlings to a certain period of seedlings. The pungent taste of garlic seedling is lighter than garlic, and its garlic flavor can increase the flavor of dishes, so it is more easily accepted by people. It is often cooked as a vegetable, and it is an indispensable side dish for Sichuan cuisine to make double cooked pork. In some ways, the nutritional value of garlic seedling is higher than that of garlic. Its dietary fiber, vitamin C, vitamin A, carotene and other nutrients are higher than garlic. At the same time, garlic seedling also contains allicin, so it and garlic have similar health functions. Garlic seedling has strong bactericidal and bacteriostatic ability, can effectively prevent influenza, enteritis and other diseases caused by environmental pollution, can also promote the absorption of vitamin B1, accelerate metabolism, and quickly restore physical strength. "

Production steps:

Materials required:

Sausage: 150g

Garlic sprouts: right amount

Salt: right amount

Oil: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Suan Miao Chao Xiang Chang