Cabbage rolls
Introduction:
"It's a simple but nutritious and healthy food. It's designed to solve the problem that children don't like to eat vegetables but only meat. So this roll only contains a little meat, and there are many kinds of dishes. What I didn't expect is that this dish without a drop of oil is very popular with children. "
Production steps:
Step 1: break off 6 leaves from a cabbage.
Step 2: wash mushrooms and carrots and cut into fine powder. Cut ham sausage into fine powder. Cut onion and ginger into fine powder. Put all the ingredients together with minced meat and eggs, add some salt, chicken essence and sesame oil, add a few drops of June fresh soy sauce, mix well and set aside. (you can try it in advance)
Step 3: blanch the cabbage in boiling water for half a minute, take it out and put it in cold water.
Step 4: spread a leaf of cabbage, cut off the side of cabbage, and put some stuffing on it.
Step 5: roll up from the end near the root, fold the leaves at both ends and wrap them tightly.
Step 6: put it on a plate, bring to a boil over high heat and steam over medium heat for about 10 minutes.
Step 7: finished product drawing.
Materials required:
Cabbage: half a piece
Mushroom: 3 pieces
Carrot: Half Root
Meat foam: 100g
Ham sausage: Half Root
Egg: one
Salt: right amount
Chicken essence: appropriate amount
Soy sauce: a few drops
Ginger: one piece
Onion: a little bit
Note: 1, this dish can be done with cabbage roll, you can also change cabbage. 2. The contents of the roll can be adjusted according to personal preferences. In order to let the children eat more vegetables, I only added a little minced meat and ham sausage to improve the taste, and more vegetables. 3. Take out the vegetable leaves from the boiling water and cool them in cold water, which can make the vegetable leaves softer and greener. 4. Steamed cabbage itself will have soup. You can pour the soup on it and eat it directly. If you don't like it, you can dip it in your favorite sauce.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: light
Chinese PinYin : Bao Cai Juan Er
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