Chinese cabbage with mushroom(kou mo bai cai )

Chinese cabbage with mushroom

Introduction:

"The mushroom rich in trace element selenium is a good selenium supplement food, which contains a variety of antiviral ingredients. These ingredients have a good effect on the adjuvant treatment of diseases caused by virus; it is also a good weight loss and beauty food. It contains a lot of plant fiber, which can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol content. Moreover, it belongs to low calorie food, which can prevent obesity. Most people are suitable for eating, especially for cancer, cardiovascular disease, obesity, constipation, diabetes, hepatitis, tuberculosis, chondrosis patients. According to the theory of traditional Chinese medicine, it is sweet in taste and flat in nature, and has the functions of benefiting the intestines and Qi, dispersing blood heat, relieving exterior and resolving phlegm, regulating qi, etc

Production steps:

Materials required:

Mushroom: right amount

Cabbage: moderate

Meat: moderate

Cooking wine: moderate

Vegetable oil: right amount

Salt: right amount

Starch: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Kou Mo Bai Cai