Stir fried sliced pork with pickled mustard and bamboo shoots and carrot(zha cai dong sun chao rou pian hu luo bo )

Stir fried sliced pork with pickled mustard and bamboo shoots and carrot

Introduction:

"Mustard tuber is mainly composed of protein, carotene, dietary fiber, minerals and so on. It is known as" natural monosodium glutamate ". It is rich in chemical components that produce delicious taste. After pickling and fermentation, its taste is stronger. Mustard tuber can strengthen the spleen and appetizer, replenish qi and essence, increase food and help spirit. It can be eaten by the general population

Production steps:

Step 1: main ingredient: one mustard

Step 2: one winter bamboo shoot

Step 3: use a little lean meat

Step 4: a carrot

Step 5: wash the mustard tuber and cut it into slices

Step 6: remove the shell of winter bamboo shoots and slice them after washing

Step 7: take the right amount of lean meat, slice and mix with 1 tsp cooking wine, a little salt and 1 tsp potato flour. It's better to add some vegetable oil to mix it, which can prevent sticking to the pot.

Step 8: slice the carrots for use

Step 9: take a spoonful of hot oil and stir fry the carrots first

Step 10: remove the sliced meat and stir fry quickly

Step 11: pour in the bamboo shoots and stir fry

Step 12: add mustard and stir fry

Step 13: add 1 teaspoon salt to taste, and cover with a little water for 2-3 minutes

Step 14: take out the pot and put it on the plate

Materials required:

Mustard tuber: one

Winter bamboo shoots: one

Sliced meat: a little

Carrot: one

Vegetable oil: 1 teaspoon

Cooking wine: a little

Table salt: 1 teaspoon

MSG: a little

Note: 1, winter bamboo shoots can also be blanched in water and then fried. 2. Pregnant women and patients with chronic diarrhea should not eat. Patients with respiratory diseases, diabetes and hypertension should eat less mustard tuber.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Zha Cai Dong Sun Chao Rou Pian Hu Luo Bo