Beautiful scenery on the dining table -- Baiju Douyan
Introduction:
"Baiju Douyan" is a delicious dish with white radish as chrysanthemum, beef and chopped pepper as seasoning and ornament, taste and vision. It is beautiful in appearance, hot and sour in taste, refreshing and appetizing. Both externally and internally, it can bring people a good appetite. It is not only greasy but also special. It is absolutely a beautiful scenery on the table. It is especially suitable for ordinary family dinner or Spring Festival dinner with rich food. White radish is sweet and pungent in taste and cool in nature. It enters the lung and stomach meridians. It is a good food therapy. It can treat or assist in the treatment of a variety of diseases. The compendium of Materia Medica calls it "the most beneficial vegetable". It can remove phlegm, moisten lung, detoxify and generate fluid, relieve cough and defecate. Beef is rich in protein, amino acid composition is closer to human needs than pork, can improve the body's resistance to disease, growth and development, and after surgery, after the rehabilitation of people in the supplement blood loss, repair tissue and other things are not suitable. Cold winter food beef, has the warm stomach function, is the cold winter tonic good product. According to traditional Chinese medicine, beef has the functions of Tonifying Qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and calming wind, relieving thirst and stopping salivation. The average person is edible. It is especially suitable for people with middle qi depression, shortness of breath, body deficiency, weakness of muscles and bones, anemia, long illness and yellow and dizzy face. The combination of white radish and beef can not only solve the problem of easily getting angry when eating beef, but also complement each other in nutrition. Because white radish is sweet and cool, it has the effect of cooling, detoxifying and removing fire. At the same time, it is rich in mustard oil and dietary fiber, which can promote digestion and accelerate gastrointestinal peristalsis. Beef is not easy to digest, stomach is not good people should match with white radish. In addition, white radish is rich in vitamin C, which can keep skin delicate and ruddy and prevent skin aging. Therefore, this dish is generally edible per capita. "
Production steps:
Step 1: raw materials: white radish, beef, chopped pepper.
Step 2: wash the white radish, cut off the head, tail and four sides to form a square strip.
Step 3: thin slice radish with a sharp knife.
Step 4: take the tablets in turn. Make the film even
Step 5: soak radish slices in clean water for half an hour, then change water for 3 times. Remove the spicy taste of white radish. Then put the soaked radish slices into the boiling water pot, blanch for 5 seconds, take them out, and soak them in water.
Step 6: take a radish slice and fold it in half.
Step 7: cut the lace evenly with a knife, and do not cut off the two hem.
Step 8: cut the whole strip carefully.
Step 9: roll up from one end.
Step 10: roll all the way to the end and become a chrysanthemum.
Step 11: roll the required amount in turn and put it into the plate. And sprinkle a little salt and sugar evenly on each flower.
Step 12: steam in boiling water for 3 minutes.
Step 13: prepare the ingredients at this time. Wash the beef and cut it into minced meat. Cut the scallion and ginger into minced meat.
Step 14: heat the oil in the pan, add the scallion and ginger and stir until fragrant.
Step 15: add minced beef and stir fry until loose and discolored.
Step 16: add chopped pepper, and pour appropriate amount of chopped pepper juice, stir fry evenly, then add a little sugar.
The seventeenth step: stir fry until cooked. Add a little sesame oil and chicken essence before cooking.
Step 18: spread the fried chopped pepper beef on the radish. (decorate the table with chrysanthemum leaves)
Materials required:
White radish: 1
Beef: 150g
Chopped pepper: right amount
Ginger: moderate
Scallion white: moderate
Salt: right amount
Sugar: right amount
Chicken essence: a little
Sesame oil: a little
Note: the heart of the poem phrase: 1: white radish to cut thin and uniform. And cut lace when you want to pay attention not to cut the midway. 2: White radish slices, please soak in water, can effectively remove the spicy taste. 3: When frying minced beef, add some chopped pepper soup, and then add a little sugar, so the taste will be particularly delicious. 4: Patients with diarrhea or duodenal ulcer, such as cold food, avoid eating. 5: If you take ginseng tonic, avoid eating white radish, so as not to affect the curative effect.
Production difficulty: ordinary
Process: others
Production time: one hour
Taste: hot and sour
Chinese PinYin : Can Zhuo Shang De Liang Li Feng Jing Bai Ju Dou Yan
Beautiful scenery on the dining table -- Baiju Douyan
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