Fried beans with potatoes(tu dou chao dou jiao )

Fried beans with potatoes

Introduction:

"Potato has high nutritional value and medicinal value. Potatoes contain a lot of carbohydrates, protein, minerals (phosphorus, calcium, etc.), vitamins, etc. It can be used as a staple food, as a vegetable, or as an auxiliary food, such as potato chips, potato chips, etc. it can also be used to make starch, vermicelli, etc. Potatoes are nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and grow old slowly. Doudou is sweet, light and mild in nature. It can return to the spleen and stomach meridian. It can remove dampness but not dryness, strengthen the spleen but not stagnation. It is commonly used for spleen deficiency and dampness stagnation. It has the functions of harmonizing viscera, nourishing spirit, supplementing qi and spleen, eliminating heat and dampness, promoting diuresis and detumescence. It is mainly used for spleen deficiency and dampness, less food, loose stool, excessive dampness, and women's excessive diarrhea. It can also be used for heat dampness injury, vomiting, diarrhea and tendon transformation. Fried beans with potatoes is a common home dish, rich in nutrition, delicious taste, simple and convenient

Production steps:

Materials required:

Pork: moderate

Potatoes: moderate

Beans: right amount

Sweet flour sauce: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Length: 20 minutes

Taste: Original

Chinese PinYin : Tu Dou Chao Dou Jiao