Black fungus bean flour cake(hei mu er dou mian bing )

Black fungus bean flour cake

Introduction:

[function] Yiqi Jianpi, Runfei Yangxin. It is suitable for all types of fatty liver

Production steps:

Step 1: prepare the material.

Step 2: wash and soak black fungus, put it into the pot and cut it into pieces.

Step 3: wash and soak the jujube, put it into the pot and cook it, peel and core it.

Step 4: mix soybean flour with flour.

Step 5: add red jujube paste.

Step 6: add black wood ear powder.

Step 7: add appropriate amount of water and mix well.

Step 8: make a round cake.

Step 9: add proper amount of oil and cook over low heat.

Materials required:

Flour: 150g

Cooked soybean powder: 100g

Auricularia auricula: 50g

Red dates: 50g

Water: moderate

Vegetable oil: right amount

Note: 1) when soaking dry agaric, it is best to change the water for two to three times to remove harmful substances to the greatest extent. 2) People with hemorrhagic diseases and diarrhea should not eat or eat less. Pregnant women should not eat more. Food restriction: Auricularia auricula is not suitable to eat with snails. From the perspective of food properties, cold snails and slippery Auricularia auricula are not conducive to digestion, so they should not eat together. Auricularia auricula and pheasant are not suitable to eat with hemorrhoids, pheasant has a small poison, both with food easily induce hemorrhoids bleeding. Auricularia auricula is not suitable to eat with wild duck, wild duck is sweet and cool, and easy to indigestion.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Hei Mu Er Dou Mian Bing