The old taste: fried laver head(lao wei dao chao zi cai tou )

The old taste: fried laver head

Introduction:

"When I was a child, except for Chinese cabbage, potato and radish, it was the most humble laver head in winter. At that time, when I ate fried laver head and put little oil, I always felt that it was not delicious. I always held my nose and swallowed it. I always had two or three shredded vegetables in a mouthful of rice. Listening to the program a few days ago and introducing the nutritional value of laver head, I really can't ignore this ugly guy. So I fried it once and thought it tasted pretty good. Because laver head likes oil, so I used olive oil to fry this dish

Production steps:

Materials required:

Seaweed head: 250g

Soybeans: 50g

Garlic: 3 cloves

Star anise: 1 / 2 pieces

Salt: 3 G

Olive oil: 20ml

White granulated sugar: a little

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: sweet

Chinese PinYin : Lao Wei Dao Chao Zi Cai Tou