Fried pork with shredded potatoes(tu dou si chao rou )

Fried pork with shredded potatoes

Introduction:

"Potatoes are nutritious and anti-aging food. It is rich in vitamin B1, B2, B6, pantothenic acid and other group B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. People who often eat potatoes are healthy and grow old slowly. Potatoes are rich in dietary fiber food, relatively rare at the same time contain a lot of vitamins, minerals food, every 148 grams of potatoes produce only 100 calories, the real starch content is less than 2%, and does not contain fat, can effectively control the total amount of fat intake in people's daily diet. Fried pork with shredded potatoes -- salty and fresh, crisp and refreshing

Production steps:

Step 1: wash the potatoes, peel them and cut them into shreds.

Step 2: soak in water for 5 minutes.

Step 3: slice the meat.

Step 4: add wine, salt and starch, and grasp them well by hand.

Step 5: Chop onion, ginger and garlic.

Step 6: put oil in the pot, add pepper and saute until fragrant.

Step 7: pick out the pepper, add onion, ginger, garlic stir fry out the flavor.

Step 8: stir fry the sliced meat.

Step 9: add cooking wine and soy sauce.

Step 10: add shredded potatoes and stir fry for 2 minutes.

Step 11: add salt, sugar and vinegar and stir well.

Step 12: add monosodium glutamate and sesame oil to taste.

Step 13: serve on a plate and enjoy.

Materials required:

Potatoes: 400g

Pork: 150g

Onion, ginger and garlic: right amount

Zanthoxylum bungeanum: right amount

Peanut oil: right amount

Salt: right amount

Cooking wine: moderate

Soy sauce: right amount

Sugar: right amount

MSG: right amount

Sesame oil: appropriate amount

Vinegar: right amount

Note: potatoes cut well, to put in cold water immersion, so that out of potato silk can be crisp enough.

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: salty and fresh

Chinese PinYin : Tu Dou Si Chao Rou