Fried shredded pork with egg skin and leek(jiu cai dan pi chao rou si )

Fried shredded pork with egg skin and leek

Introduction:

"It can be eaten by the general population. 1. Suitable for constipation, postpartum women with insufficient milk, cold constitution, etc. 2. Constipation is recommended to eat more, because leek contains a lot of dietary fiber, can improve the intestinal tract, Runchang laxative. 3. If you eat too much, it will lead to mild diarrhea. "

Production steps:

Step 1: prepare the material.

Step 2: wash and marinate the pork with salt and pepper.

Step 3: break up the eggs, put them into the pan, spread them into round cakes and cut them into shreds.

Step 4: leave the bottom oil in the pot and stir fry the shredded meat.

Step 5: add leeks, stir fry, add salt.

Step 6: add egg skin and stir fry a few times.

Step 7: get out of the pot and serve.

Materials required:

Leek: 150g

Egg: one

Pork: 50g

Salt: right amount

Cooking wine: moderate

Pepper: right amount

Soy sauce: moderate

Vegetable oil: right amount

Note: 1) leek is warm and hot, and it is not suitable to eat in case of yin deficiency and internal heat, eye disease, sore itching and swelling. 2) Cooked leeks can't be eaten overnight.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiu Cai Dan Pi Chao Rou Si