Su Luo song Tang
Introduction:
"This vegetable soup contains vegetables of different colors and different nutrients. It can balance nutrition, replenish trace elements and vitamins in the body, and improve the body's resistance. This soup can appetizer, increase appetite, help digestion and protect eyesight. It is a nutritious and healthy soup suitable for all ages. "
Production steps:
Step 1: prepare all the ingredients.
Step 2: blanch and peel the tomatoes.
Step 3: cut all ingredients into pieces.
Step 4: heat olive oil in the pan.
Step 5: saute garlic and scallion.
Step 6: pour in the tomatoes and stir fry.
Step 7: add tomato sauce and stir fry.
Step 8: add soup or water to the casserole and bring to a boil.
Step 9: stir fry the tomatoes until the water comes out, add the potatoes and stir fry.
Step 10: add the cabbage and continue to stir fry until the ingredients are soft and turn off the heat.
Step 11: pour all ingredients into the casserole.
Step 12: add appropriate amount of parsley powder.
Step 13: bring to a boil over high heat, cover and simmer for 20 minutes..
Step 14: add salt.
Step 15: add the pepper in
Step 16: add a little chicken essence.
Step 17: add chopped parsley.
Step 18: mix well and turn off the fire.
Materials required:
Tomatoes: 2
Potatoes: 1
Carrot: 1
Coriander: 2
Parsley powder: 3 G
Olive oil: right amount
Salt: right amount
Pepper: 2G
Chicken essence: a little
Note: tomatoes must be fried until water softens in boiling, so that the soup is rich and refreshing. No parsley powder can be replaced by celery, just as delicious.
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: sour and salty
Chinese PinYin : Su Luo Song Tang
Su Luo song Tang
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