Stir fried lentils with white stewed melon(bai lu gua chao yang bian dou )

Stir fried lentils with white stewed melon

Introduction:

"Hyacinth is an annual twining herb of Leguminosae. Sowing in spring, climbing, flowering and fruiting in summer and autumn. The tender pods are flat and smooth, green knife shaped, and the seeds are light green. There are 2-3 seeds per pod. The seeds are thick, flat and delicate, and the color is clear and attractive. Lentils have a long production cycle and must be harvested in batches. Processed into a side dish with delicate meat, crisp, glutinous and refreshing taste, it is rich in nutrition. It can also be used as medicine, relieving heat and detoxifying, and has the function of enriching blood. It has the reputation of "king of beans". There is a side dish called "stir fried lentils with pickled melon". It combines the glutinous nature of lentils and the sweet taste of pickled melon. It is delicious and a pure farm food. White stewed melon - salted melon without sauce, only salted. "

Production steps:

Step 1: wash the lentils. < br > wash and chop the white stewed melon.

Step 2: Boil the lentils in water and take them out.

Step 3: soak the white bittern melon in clean water to remove the salty taste and drain it

Step 4: heat the oil in the pan, put down the minced ginger, minced garlic and hot pepper

Step 5: put down the stewed melon and stir fry with some sugar.

Step 6: put down the lentils and stir well

Step 7: add some chicken essence, scallion and stir well.

Materials required:

Lentils: 150g

Stewed melon: 150g

Oil: right amount

Sugar: right amount

Chicken essence: appropriate amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Note: if the dip is too light, you can add some salt to fry.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Bai Lu Gua Chao Yang Bian Dou